johnwang wrote:In this video, he freezes his body and only moves his arm.
[youtube]https://www.youtube.com/watch?v=rMz8M6-WHbM
In this video, you cannot find even 1 move that he "freeze his body and only move his arm".
[youtube]https://www.youtube.com/watch?v=5LosS2vjmek
Can both be right at the same time? What's your opinion on this?
johnwang wrote:In this video, he freezes his body and only moves his arm.
https://www.youtube.com/watch?v=rMz8M6-WHbM
In this video, you cannot find even 1 move that he "freeze his body and only move his arm”.
https://www.youtube.com/watch?v=5LosS2vjmek
Can both be right at the same time? What's your opinion on this?
GrahamB wrote:"is there one overriding best way to do punching"?
johnwang wrote:
When he punches, he has one leg forward and one leg backward. He steps in his leading leg, slides his back leg. His body moves in as one unit. He doesn't "freeze his body and lock his knees" when he punches.
windwalker wrote:Their power generation comes from something they called dynamic tension .
More about tensing and releasing, then stepping in and planting using body weight.
Their body hardening and toughing drills back in the day pretty tough
https://www.youtube.com/watch?v=iOtSqrqeza0
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