dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
The following typical threads that plague martial arts sites will get moved here if not just deleted: 1 - My style is better than Your style" - 2 - "Internal & External" - 3 - Personal attacks - 4 - Threads that start well, but degenerate into a spiral of nonsense.
I define internal martial art as unusual muscle recruitment and leave it at that. If my definition is incomplete, at least it is correct so far as it goes.
One day I'll stop creeping and get back to the states for all the good RSF Live catch ups with you, Beth, Fong, and File Pi. Maybe I'll be so lucky and it will be all together at once too! Hopefully there will be rum involved. And chocolate beer.