tai chi day vid

[mrtoes]

He looks powerful, but those applications only really work because of the huge power differential between him and his student. Besides the single leg, the standing arm bar/takedown at 0:24 is otherwise just not going to happen without a great setup where the student is already unbalanced.

Here's his form:

https://www.youtube.com/watch?v=LJ7MML2Ikl8

Matthew