Chen Zhonghua Workshop Notes
Posted:
Mon Jun 29, 2009 6:24 pmby wujimon
FYI,
I recently attended a workshop with Chen Zhonghua who teaches the Chen Style Taijiquan Practical Method as taught by Hong Junsheng. I posted my own workshop notes at the following:
http://wujimon.com/chen-zhonghua-worksh ... ed-part-1/It's a three part series. Enjoy
w.
Re: Chen Zhonghua Workshop Notes
Posted:
Mon Jun 29, 2009 7:16 pmby AllanF
many thanks for the notes. Much appreciated.
Allan
Re: Chen Zhonghua Workshop Notes
Posted:
Mon Jun 29, 2009 9:48 pmby Kelley Graham
enjoyable and informative. many thanks.
Re: Chen Zhonghua Workshop Notes
Posted:
Tue Jun 30, 2009 12:19 amby C.J.Wang
I am not sure how to picture this exercise. Could you elaborate?
"Chen Fake’s secret method: engage the exercise of stretching the wrists/fingers by motioning the hands over the shape of the elbow. Imagine standing with arms crossed, in this position alternate the stretching of one hand over the shape of the elbow. The hand/wrist stretches forward and then curves around the shape of the elbow. This helps in developing silk reeling power."
Thanks
Re: Chen Zhonghua Workshop Notes
Posted:
Tue Jun 30, 2009 7:44 pmby wujimon
Hi CJ.
I put up a video and wrote a bit about the intentions during the exercise at:
http://wujimon.com/chen-fake-silk-reeli ... -exercise/
Re: Chen Zhonghua Workshop Notes
Posted:
Wed Jul 01, 2009 7:38 amby Haoran
