Bao wrote:Because Chinese write something you should not stop being critical and refrain from analyze what is said.the fascia expands (exhales) from the last movement of left clasping to exhale, to the swallowing of inhalation at the transition, as if the surrounding air is gathered into the fur as the fascia contracts. At this time, the body also changes shape quietly and without any trace as the fascia contracts.
Again, WHAT fascia??? Where??? The fascia covering the bones? Organs? Muscles? Or the fascia that connects muscles with the skin???
Fascia cannot contract or expand by itself, only as a consequences of the movements of the body, internally or externally.For such an inconspicuous movement as "hugging the knees, walking, turning, hand, and waving the pipa", not only the right hand, left foot, and right foot move simultaneously, but the whole body is actually busy internally with this matter, but it looks so calm on the outside. .
Good quote. Just skip the all of the rest.
Maybe you should try to do what is said..
Agree with what was written, describes much of my own feelings on it..
You do read Chinese, why not tell them you don't agree or ask what they mean...
They have a blog you can ask questions directly...
My point for those who do this, its consistent, makes sense for those who can do it and have experienced it.
Obviously, you have not....
For those reading,,,presented in the interest of discussion showing different ideas put to use.
not to dissuade or convince others whose practices are different.